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time for your life changing moment
what we offer
Whether you just need someone to talk to, or if you have a more specialized need such as depression, anxiety, trauma, PTSD, grief and loss, sexual concerns, parenting, or others, we will meet you where you are.
individual therapy
When you have a need such as anxiety, depression, or you simply want to talk.
Self Pay | $125
couples & family therapy
When you are working through something with a partner, family member, or friend.
Self Pay | $150
online therapy
When you prefer virtual appointments for ease or comfort.
Self Pay | $125
specialized session
When you have a specific need such as military trauma, perinatal needs, or brainspotting.
Self Pay | $125
We are currently accepting the following insurance plans: UnitedHealthcare-Optum, UCare, HealthPartners, Aetna, PreferredOne, BlueCross Blue Shield, Medical Assistance-Minnesota Medicaid, and MinnesotaCare.
We also accept self pay cash and credit payments. Any applicable fee will be discussed during the free, initial 15 minute phone consultation.
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