your therapist
Micah Zawistowski, MA
my
personal life
Outside of work, I enjoy working out, biking, hiking, kayaking, and reading a good book. My faith is an important part of my life, as I regularly attend church and read the Bible. I am also a Minnesota sports fan. I live in the suburbs with my fiancée, and we enjoy traveling, cooking, and playing games together.
my background
I earned a Bachelor of Arts in Health Psychology from University of Northwestern, a Master of Arts in Strategic Leadership from Bethel University, and a Master of Arts in Clinical Mental Health Counseling from Bethel University. I have over 10 years of experience in the mental health field, including inpatient behavioral health, Adult Rehabilitative Mental Health Services (ARMHS), Positive Support Services, and a men’s homeless shelter. I have supported individuals facing mental health challenges, substance use, homelessness, cognitive disabilities, and major life changes. Additionally, I have experience facilitating DBT, Anger Management, Substance Use Recovery, and Shame Resilience groups.
my specializations
Starting counseling can feel like a big step, often made during times of stress, loss, or when life feels overwhelming. As a counselor, I strive to create a safe and respectful space using a collaborative, client-centered approach, so you feel genuinely heard and supported as you work through anxiety, anger, depression, grief, trauma, and major life transitions.
I use techniques from Dialectical Behavior Therapy, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy to help you build coping skills, emotional resilience, and practical tools for change.